The Inferno Hot Yoga & Pilates

Fitchburg, Massachusetts
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About Us

Class Descriptions

Bikram Yoga

Bikram Yoga

Our yoga class is the original Bikram yoga series of 26 postures into breathing exercises. Practiced in 105° room and 40% humidity. This class is a full body yoga workout. Classes are perfect for beginners and challenging enough for more advanced students.

Bikram Yoga

Power Yoga

Power yoga, which is also known as Vinyasa yoga, is a fast-paced style of yoga that’s focused on building strength and endurance.

Power yoga is typically focused on increasing heart rate and burning calories through a full-body workout and is sometimes referred to as gym yoga. A blend of Vinyasa-style poses. At least half of the asanas (postures) in a power yoga class come from Vinyasa yoga sequences, where you link breath to movement.

Inferno Hot Pilates

Inferno Hot Pilates

Our Inferno Hot Pilates class is a full body workout that incorporates high intensity interval training, performed on a yoga mat in a room heated to 95° and 40% humidity.

Power Yoga

Classical Hot Pilates

Class follows classical principals, with a twist of reformer inspired flows to help you feel strong, balanced and energized

Bikram Yoga

Yoga Sculpt

Yoga Sculpt is a dynamic and invigorating workout that combines traditional yoga poses with strength training exercises. It is a fusion of yoga, cardio, and weightlifting, designed to challenge and transform your body. This high-energy fitness class is perfect for those who want to enhance their yoga practice and build strength, flexibility, and endurance.

Buti Yoga

Barre

Barre is a low-impact exercise that combines different elements of yoga, Pilates and ballet into one physical fitness routine. Although it gets its name from the stationary handrail that’s used in ballet, it’s not just for dancers. People of all backgrounds come to barre classes for their focus on strength training, flexibility, muscular endurance and the engagement of core muscles.

Hatha Yoga

Hatha yoga is a branch of yoga primarily concerned with mastery of the body, and it is arguably the tradition most familiar to Western culture. The term is derived from the Sanskrit ha, meaning “sun,” and tha, meaning “moon,” leading to the common interpretation that Hatha practices are designed to unite and balance these two energies. Hatha is known for stress-relief, flexibility, physical strength and mindfulness.

Buti Yoga

Buti Yoga is a powerful movement practice that weaves together vinyasa yoga, tribal-inspired dance and plyometric conditioning – anchored by the Spiral Structure Technique to keep your core engaged throughout. Buti is designed to help your release physical, mental and emotional layers, creating space for self-healing and empowerment.

Membership Options

  • 8 classes per month: $80/month

  • Unlimited classes: $99/month
  • Monthly members must be set up on monthly auto pay. 4 month commitment. Free mat & towel rental for members.
  • Drop-ins: $20/class

  • Personal Training: $50/session (one hour)

  • 5 class punch card: $80

  • 10 class punch card: $150

  • Mat Rentals: $2
  • Towel Rentals: $1
  • Private Group Training: $35/person, 5 person minimum, or $30/person for groups of 10 or more. Schedule a fun group session with co-workers, birthday party, team recovery day, or any group!

  • Private Group Event: Pricing varies depending on the event. 8 person minimum. Customize your own group event by choosing from a hot yoga class, pilates, breath work, an ice bath, and more. Sample event: 1 hour Bikram yoga class, 15 minute breath work, followed by an ice bath.

  • Gift cards also available

Our Team

Kate McMilleon

Owner of The Inferno Hot Yoga & Pilates

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Anjum Virostko

Studio Manager/ Inferno Hot Pilates Instructor

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Stephanie Mullen

Yoga Instructor

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Richard (Rick) Boiardi

Inferno Hot Pilates Instructor

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Perla Ponce

Classical Pilates Instructor

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Alexxis Vautour-Link

Hot Barre Instructor

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Peace Oguachuba

Hot Pilates Instructor

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Lisa Neeley

Hatha Yoga Instructor

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Therese LaRose

Therese Brennan

Yoga Sculpt Instructor

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Jenna Mooney

Yoga Instructor

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Sarah Phillips

Sarah Phillips

Substitute Yoga Instructor

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Sarah Maillet

Substitute Inferno Hot Pilates Instructor

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Angela Lalli

Substitute Instructor (Inferno Hot Pilates)

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Diane Touignant

Diane Touignant

Pop-In Yoga Instructor

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26 & 2 Teacher Training

Experience this state-of-the-art, comprehensive science-based certification program for individuals aspiring to become Certified 26 and 2 Original Hot Yoga teachers

Curriculum

  • Ghosh Family Lineage & History of the Sequence
  • Original Hot Yoga Academy 26×2 Method & Approved Dialogue
  • 26 Asana Training & Dialogue Practice
  • Posture Mechanics & Alignment

  • Anatomy for Hot Yoga

  • Human Physiology
  • Teaching Methodology
  • Yoga Philosophy
  • Ethics & Professionalism
  • Professional Business Development
Hot Yoga Instructor Training

Studio Rules & Etiquette

Cancellation/No Show Policy

  • CLASS POLICY

    • Doors open 15 minutes before class.

    • Doors lock promptly at class start time – no late entry.

    • Be on time – arriving 5 minutes early is considered on time.

    • New students: Please arrive 15 minutes early for your first class.

  • Cancellation & No-Show Policy

    • Cancel at least 3 hours before class to avoid a $15 fee.

    • No-shows will be charged $15.

    • If you arrive late and are locked out, it counts as a no-show.

  • Running Late?

    • Text 978-868-6368 at least 10 minutes before class if you’re running late.

    • We will try to notify the teacher, who may hold the door for up to 5 minutes after class starts.

    • This is not guaranteed, so please plan ahead.

Studio Etiquette

  • No Phones or Devices past the yoga room door unless for emergencies or medical needs. Be fully present.

  • Arrive on Time & Stay Until the End. If you must leave early, inform the teacher before class. Only enter/exit during class for emergencies.

  • Mat, Towel & Water Only in the hot room. No energy drinks, coffee, or extras—just water, sipped as needed.

  • Personal Hygiene Matters. Come clean—your neighbors will thank you!

  • Keep It Quiet. Speak softly before and after class. No talking during final Savasana.

  • Respect Others’ Space. Don’t step on or move anyone’s belongings without permission.

  • Follow Teacher Instructions. Modifications are welcome—just let the teacher guide you unless you’re already familiar.

  • Leave Ego at the Door. No judgment—just do your best with what you’ve got.

  • Clean Up After Class. Wipe down and return any borrowed equipment.

  • Have Fun! Smile, breathe, and enjoy your time here. We’re glad you’re with us!

Download our new app to reserve your spot in class:

Troubleshooting the App

📋 Having Issues with the App?

✅ Update the App – Make sure you have the latest version installed from your app store.
✅ Restart – Close and reopen the app, or restart your device.
✅ Check Notifications – Confirm notifications are enabled in your device settings.

📌 Still having trouble? Email us at theinfernohyp@gmail.com for further help.

📋 Push Notification Troubleshooting

✅ Update the App – Make sure you have the latest version from your app store.
✅ Check iOS Settings – Go to Settings > Notifications > Glofox App → Allow Notifications → Banner Style: Persistent → Turn off Do Not Disturb → Confirm Apple ID signed in.
✅ Check Android Settings – Go to Settings > Apps & Notifications > Notifications > Glofox App → Turn on notifications → Allow on lock screen → Choose clear sound → Allow in Do Not Disturb mode.
✅ Device Use – Notifications only go to the last device you logged in with.
✅ Marketing Preferences – If you opted out of marketing messages, you won’t receive some manual push notifications (automated ones still send).
✅ Standalone App Users – Check if your push certificate expired. If so, contact support@glofox.com and cc theinfernohyp@gmail.com