The Inferno Hot Yoga & Pilates

Fitchburg, Massachusetts

Class Descriptions

Bikram Yoga

Our yoga class is the original Bikram yoga series of 26 postures into breathing exercises. Practiced in 105° room and 40% humidity. This class is a full body yoga workout. Classes are perfect for beginners and challenging enough for more advanced students.

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Inferno Hot Pilates

Our Inferno Hot Pilates class is a full body workout that incorporates high intensity interval training, performed on a yoga mat in a room heated to 95° and 40% humidity.

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Buti Yoga

“Buti” means “the hidden cure.” It is an upbeat and soulful mixture of yoga postures, cardio bursts, strength work, pelvic floor toning, shaking (and sometimes dancing!) designed to help release stored trauma from the body. All fitness levels are encouraged to try! It’s not about knowing the moves, it’s about moving the body in all directions, the way humans were made to, and connecting to our inner wild.

Hatha Yoga

Our Hatha Yoga class is similar to our Bikram series but adding in the Ghosh Yoga Method.

Power Yoga

Our power yoga class is a flow class focused on building strength, endurance, and mobility.

Membership Options

8 classes per month: $70/month
Unlimited classes: $99/month
Monthly members must be set up on monthly auto pay. 4 month commitment. Free mat & towel rental for members.
Drop-ins: $20/class
Personal Training: $50/session (one hour)
5 class punch card: $80
10 class punch card: $150
Mat Rentals: $2

Towel Rentals: $1
Private Group Training: $25/person, 5 person minimum. Schedule a fun group session with co-workers, birthday party, team recovery day, or any group!
Private Group Event: $40/person, 8 person minimum. Customize your own group event by choosing from a hot yoga class, pilates, breath work, an ice bath, and more. Sample event: 1 hour Bikram yoga class, 15 minute breath work, followed by an ice bath.
Gift cards also available

Our Team

Gavyn Starr

Breath Work Coach

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Jenna Mooney

Workshop Instructor/Sub

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Sarah Phillips

Substitute Instructor

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Stephanie Mullen

Yoga Instructor

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Jenna Krysko

Yoga/Buti Instructor

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Amanda Reisz

Pilates Instructor

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Diane Touignant

Yoga Instructor

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Stephanie Divito

Pilates Instructor

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Sam M

Pilates/Barre Instructor

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Kate McMilleon

Owner of The Inferno

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26 & 2 Teacher Training

Experience this state-of-the-art, comprehensive science-based certification program for individuals aspiring to become Certified 26 and 2 Original Hot Yoga teachers

Curriculum

Ghosh Family Lineage & History of the Sequence
Original Hot Yoga Academy 26×2 Method & Approved Dialogue
26 Asana Training & Dialogue Practice
Posture Mechanics & Alignment

Anatomy for Hot Yoga
Human Physiology
Teaching Methodology
Yoga Philosophy
Ethics & Professionalism
Professional Business Development

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Studio

Studio Rules & Etiquette

Cancellation/No Show Policy

If you are a no-show to class, and you are a part-time member, punchcard , or drop in , you will lose a punch or get charged the $21 fee.
If you are a no-show and you are a unlimited member, you will get charged $10.
If you cancel by over two hours before class starts, you will receive your punch credit back/not be charged for class.
If you cancel your class within two hours before class starts, you will lose a punch and be charged. Before the two hour mark there are no penalties.
Reminder: As soon as you know that you are unable to attend class, please remember to cancel your reservation in our app. We have a waitlist for most classes, and if you forget to cancel your reservation, the next person in line does not get notified and misses the opportunity to attend class. We hate the idea of students being charged for not attending, or losing punch cards, and we also sympathize with those wanting to attend, but are unable due to the waitlist so please be mindful of these policies.

Studio Etiquette

No phones or devices past the yoga room door (unless medically necessary or emergencies). Please refrain from checking watches, etc. This is your time to be present.
Arrive on time. Stay until the end of class (unless an emergency) out of respect for your teachers and a fellow students. If you need to rest, feel free to lie still on your mat. If you have to leave early, please tell your teacher before class begins. There is a beginning, middle, and end to each class. Please be willing to benefit from the entire class and keep entering and exiting the room during class for emergencies only in order to keep the proper temperature and flow of the class.
Mat, towel , WATER ONLY in the hot room. Avoid energy drinks, coffee or anything else besides water on your mat, and only sip as needed.
Mind your personal hygiene. We sweat! Please make sure you are as clean as possible before coming to class, your neighbors appreciate it!
Quiet voices. Minimize conversations, disruptive movements, or sounds before, during and after class. No conversations during final Savasana in order to allow students to enjoy their meditative place.
Be mindful of others’ space, and belongings. Do not step on or move another person‘s belongings without permission.
Follow teachers instructions. Modifications are necessary for most students, but please allow your teacher to give them to you unless you already know them. Yoga class has an energy and flow, so please follow along the best you can. After everyone leaves final Savasana feel free to do your own breath work or stretches that you enjoy!
Leave your ego at the door. We do not judge others or ourselves in this space do what you can with what you got!
Clean up-after class. Please check your space. If you borrowed a mat, blocks, weights, etc., please spray and wipe them down with our spray and rags and return them to their spot.
Have Fun! Put on your happy face and let the good energy flow while you enjoy a little ME time! We are glad you are here and love you ALL!